Autumn is the mellower season, and what we lose in flowers we more than gain in fruits.
~
I miss being able to eat my mama’s pumpkin bread! She got the recipe from her great-aunt Hattie and made loaves every year. If you can eat gluten, I highly recommend adding this treat to your repertoire! (This is adjusted for high altitude. If you live below 3,000 feet, you might try doubling the amount of baking soda to 2 1/2 tsp.)

But if you need to avoid gluten — or want to bless a friend who must be cautious, I’m thrilled to share my adaptation. This tender, sturdy snacking cake is fantastic on its own, and it can also hold up to frosting. I recommend plain DF cream cheese (try whipping it for easy spreading).
A few notes for the cake to get you started:
- Use a stand mixer.
- Use plain pumpkin purée, not pumpkin pie filling. Even better if you can roast and purée your own pumpkins!
- Don’t skip sifting the dry ingredients. Even the finest-ground oat flour can have a few groats that should be removed.
- This recipe is for high altitude — tested at 6,000 to 8,000 feet. If you live lower, you might try doubling the baking soda to 1 tsp.
GF/DF Pumpkin Cake (Soy-Free and Refined Sugar-Free)
- Preheat oven to 350°. Grease an 8x8 pan. (I use a glass dish rubbed with coconut oil. If baked goods tend to stick to your pans, you can grease and flour.)
- Cream:
2 eggs
1/2 c. coconut sugar
1/4 c. maple syrup
1/2 tsp. apple cider vinegar
3/4 c. puréed pumpkin
1/4 c. olive oil
- Sift together and add to wet ingredients:
3/4 tsp. cinnamon
1/2 tsp. nutmeg
1/8 tsp. ground ginger
1/8 tsp. ground cloves
1/8 tsp. ground mace
1/2 tsp. baking soda
1/4 tsp. salt
1/2 tsp. xanthan gum
1/4 c. arrowroot powder
1/4 c. + 1 Tbsp. oat flour
1/4 c. + 2 Tbsp. coconut flour (I prefer Bob’s Red Mill. Other brands aren’t as finely ground.) - Let batter rest in mixer for 30 minutes.
- Add:
1/4 c. chopped pecans. - Mix again for 1 minute.
- Pour into prepared pan. Bake for 40-45 minutes (rotate halfway through), until a toothpick comes out clean. (Don’t be tempted to remove too early. GF flours need longer bake time to absorb moisture so the end result isn’t gummy.)
- Let cool in pan completely before cutting.
- Store in an airtight container in the fridge for three days or the freezer for three months.
Enjoy with a cup of tea — preferably on the porch while watching the colors change!

© 2021 Carol Stillings